Rodney Mintz 32:39 row
5,750m
Meters
32:39.3
Time
2:50.3
Pace
293
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 99 |
December 14, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.3 | 5,750m | 2:50.3 | 71 | 543 | 19 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 32:39.3 | 523m | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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