Rodney Mintz 5:33 row
1,005m
Meters
5:33.5
Time
2:45.9
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 98 |
December 18, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,005m | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 5:33.5 | 112m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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