Rodney Mintz 3:07 row

570m

Meters

3:07.8

Time

2:44.7

Pace

29

Calories

Average Watts78
Calories Per Hour569
Stroke Rate20
Stroke Count62
Drag Factor95

December 21, 2021 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.8 570m 2:44.7 78 569 20
3:07.8 570m 2:44.7 78 569 20

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Workout Graph

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