Rodney Mintz 21:39 row
3,845
Meters
21:39.0
Time
2:48.9
Pace
198
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 100 |
December 22, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.0 | 3,845 | 2:48.9 | 73 | 548 | 198 | 20 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 21:39.0 | 312 | 2:38.6 | 88 | 581 | 16 | 20 |
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Workout Graph
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