Rodney Mintz 31:15 row
6,021m
Meters
31:15.9
Time
2:35.7
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 97 |
December 28, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 6,021m | 2:35.7 | 93 | 618 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 31:15.9 | 251m | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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