Rodney Mintz 29:11 row
5,013
Meters
29:11.3
Time
2:54.6
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 103 |
December 29, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.3 | 5,013 | 2:54.6 | 66 | 522 | 254 | 20 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 20 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 29:11.3 | 803 | 2:36.4 | 91 | 601 | 42 | 20 |
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Workout Graph
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