Rodney Mintz 29:11 row
5,013m
Meters
29:11.3
Time
2:54.6
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 103 |
December 29, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.3 | 5,013m | 2:54.6 | 66 | 526 | 20 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 29:11.3 | 803m | 2:36.4 | 91 | 614 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.