Rodney Mintz 22:01 row
3,765m
Meters
22:01.9
Time
2:55.5
Pace
190
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 105 |
January 12, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 3,765m | 2:55.5 | 65 | 522 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 22:01.9 | 353m | 2:52.6 | 68 | 534 | 19 |
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