Rodney Mintz 4:25 row
664m
Meters
4:25.2
Time
3:19.6
Pace
33
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 96 |
January 15, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 664m | 3:19.6 | 44 | 451 | 22 |
| 4:25.2 | 664m | 3:19.6 | 44 | 451 | 22 |
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