Rodney Mintz 3:23 row
568m
Meters
3:23.5
Time
2:59.1
Pace
28
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 100 |
January 19, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 568m | 2:59.1 | 61 | 509 | 22 |
| 3:23.5 | 568m | 2:59.1 | 61 | 509 | 22 |
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