Rodney Mintz 41:45 row
7,402m
Meters
41:45.5
Time
2:49.2
Pace
379
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 100 |
January 22, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.5 | 7,402m | 2:49.2 | 72 | 548 | 20 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 41:45.5 | 350m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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