Rodney Mintz 3:08 row
501m
Meters
3:08.2
Time
3:07.8
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 96 |
February 16, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 501m | 3:07.8 | 53 | 481 | 21 |
| 3:08.2 | 502m | 3:07.4 | 53 | 482 | 21 |
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