Rodney Mintz 3:21 row
503m
Meters
3:21.2
Time
3:20.0
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 89 |
February 18, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 503m | 3:20.0 | 44 | 450 | 21 |
| 3:21.2 | 503m | 3:20.0 | 44 | 450 | 21 |
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