Rodney Mintz 4:30 row
664m
Meters
4:30.1
Time
3:23.3
Pace
33
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 96 |
February 22, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 664m | 3:23.3 | 42 | 443 | 22 |
| 4:30.1 | 665m | 3:23.0 | 42 | 443 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.