Rodney Mintz 29:51 row
5,076m
Meters
29:51.1
Time
2:56.4
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 82 |
February 23, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.1 | 5,076m | 2:56.4 | 64 | 519 | 20 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 29:51.1 | 895m | 2:42.6 | 81 | 580 | 20 |
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Workout Graph
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