Rodney Mintz 3:14 row
526m
Meters
3:14.4
Time
3:04.7
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 88 |
March 01, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 526m | 3:04.7 | 55 | 490 | 20 |
| 3:14.4 | 527m | 3:04.4 | 56 | 491 | 20 |
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