Rodney Mintz 8:21 row
1,403m
Meters
8:21.2
Time
2:58.6
Pace
70
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 84 |
March 01, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,403m | 2:58.6 | 61 | 511 | 19 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 8:21.2 | 549m | 3:03.2 | 57 | 495 | 19 |
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