Rodney Mintz 24:52 row
4,336m
Meters
24:52.9
Time
2:52.1
Pace
221
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 84 |
March 08, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.9 | 4,336m | 2:52.1 | 69 | 536 | 20 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 24:52.9 | 886m | 2:45.2 | 77 | 566 | 19 |
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Workout Graph
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