Rodney Mintz 3:05 row
501m
Meters
3:05.8
Time
3:05.4
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 90 |
March 09, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 501m | 3:05.4 | 55 | 488 | 22 |
| 3:05.8 | 502m | 3:05.0 | 55 | 490 | 22 |
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Workout Graph
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