Rodney Mintz 20:54 row
3,502m
Meters
20:54.3
Time
2:59.0
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 102 |
March 09, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 3,502m | 2:59.0 | 61 | 509 | 20 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 20:54.3 | 159m | 2:50.7 | 70 | 541 | 17 |
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