Rodney Mintz 8:36 row
1,503m
Meters
8:36.2
Time
2:51.7
Pace
77
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 22 |
Stroke Count | 193 |
Drag Factor | 102 |
March 16, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:36.2 | 1,503m | 2:51.7 | 69 | 537 | 22 |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
8:36.2 | 641m | 2:48.6 | 73 | 551 | 22 |
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