Rodney Mintz 47:54 row
8,952m
Meters
47:54.8
Time
2:40.5
Pace
469
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 89 |
March 17, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.8 | 8,952m | 2:40.5 | 85 | 590 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 47:54.8 | 540m | 2:41.8 | 83 | 584 | 20 |
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Workout Graph
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