Rodney Mintz 8:15 row
1,501m
Meters
8:15.7
Time
2:45.1
Pace
78
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 22 |
Stroke Count | 183 |
Drag Factor | 96 |
March 19, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:15.7 | 1,501m | 2:45.1 | 78 | 567 | 22 |
5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
8:15.7 | 609m | 2:40.6 | 84 | 590 | 21 |
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