Rodney Mintz 44:03 row
7,575m
Meters
44:03.2
Time
2:54.4
Pace
385
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 99 |
March 19, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.2 | 7,575m | 2:54.4 | 66 | 526 | 20 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 18 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 44:03.2 | 811m | 2:29.9 | 104 | 657 | 20 |
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Workout Graph
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