Rodney Mintz 8:18 row
1,503m
Meters
8:18.1
Time
2:45.7
Pace
78
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 19 |
Stroke Count | 163 |
Drag Factor | 94 |
March 22, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.1 | 1,503m | 2:45.7 | 77 | 564 | 19 |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
8:18.1 | 642m | 2:34.2 | 95 | 627 | 19 |
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Workout Graph
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