Rodney Mintz 8:18 row

1,503m

Meters

8:18.1

Time

2:45.7

Pace

78

Calories

Average Watts77
Calories Per Hour564
Stroke Rate19
Stroke Count163
Drag Factor94

March 22, 2022 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.1 1,503m 2:45.7 77 564 19
5:00.0 862m 2:54.0 66 528 20
8:18.1 642m 2:34.2 95 627 19

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Workout Graph

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