Rodney Mintz 5:23 row
1,008
Meters
5:23.8
Time
2:40.6
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 90 |
March 23, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,008 | 2:40.6 | 84 | 590 | 52 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 |
| 5:23.8 | 84 | 2:21.6 | 123 | 723 | 4 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.