Rodney Mintz 5:23 row

1,008m

Meters

5:23.8

Time

2:40.6

Pace

52

Calories

Average Watts84
Calories Per Hour590
Stroke Rate19
Stroke Count106
Drag Factor90

March 23, 2022 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:23.8 1,008m 2:40.6 84 590 19
5:00.0 924m 2:42.3 82 581 20
5:23.8 84m 2:21.6 123 723 15

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Workout Graph

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