Rodney Mintz 5:23 row
1,008m
Meters
5:23.8
Time
2:40.6
Pace
52
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 19 |
Stroke Count | 106 |
Drag Factor | 90 |
March 23, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.8 | 1,008m | 2:40.6 | 84 | 590 | 19 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
5:23.8 | 84m | 2:21.6 | 123 | 723 | 15 |
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Workout Graph
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