Rodney Mintz 39:01 row
7,003m
Meters
39:01.8
Time
2:47.1
Pace
360
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 94 |
March 23, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.8 | 7,003m | 2:47.1 | 75 | 557 | 19 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 39:01.8 | 800m | 2:31.1 | 101 | 648 | 21 |
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Workout Graph
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