Rodney Mintz 1:29:36 row

20,006

Meters

1:29:36.4

Time

2:14.3

Pace

1181

Calories

Average Watts144
Calories Per Hour790
Stroke Rate20
Stroke Count1870
Drag Factor93

March 27, 2022 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:36.4 20,006 2:14.3 144 790 1181 20
5:00.0 1,021 2:26.9 110 672 56 20
10:00.0 1,112 2:14.8 143 780 65 19
15:00.0 1,117 2:14.2 145 792 66 19
20:00.0 1,126 2:13.2 148 804 67 20
25:00.0 1,161 2:09.1 162 852 71 20
30:00.0 1,137 2:11.9 152 816 68 21
35:00.0 1,130 2:12.7 150 804 67 20
40:00.0 1,137 2:11.9 152 816 68 21
45:00.0 1,148 2:10.6 157 828 69 21
50:00.0 1,069 2:20.3 127 732 61 21
55:00.0 1,099 2:16.4 138 768 64 21
1:00:00.0 1,102 2:16.1 139 768 64 21
1:05:00.0 1,120 2:13.9 146 792 66 22
1:10:00.0 1,087 2:17.9 133 756 63 22
1:15:00.0 1,100 2:16.3 138 768 64 22
1:20:00.0 1,101 2:16.2 138 768 64 21
1:25:00.0 1,146 2:10.8 156 828 69 22
1:29:36.4 1,093 2:06.4 173 898 69 23

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Workout Graph

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