Rodney Mintz 1:29:36 row
20,006m
Meters
1:29:36.4
Time
2:14.3
Pace
1181
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 1870 |
Drag Factor | 93 |
March 27, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29:36.4 | 20,006m | 2:14.3 | 144 | 796 | 20 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
1:05:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
1:10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
1:15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
1:20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
1:25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
1:29:36.4 | 1,093m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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