Rodney Mintz 1:29:36 row

20,006m

Meters

1:29:36.4

Time

2:14.3

Pace

1181

Calories

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count1870
Drag Factor93

March 27, 2022 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:36.4 20,006m 2:14.3 144 796 20
5:00.0 1,021m 2:26.9 110 679 20
10:00.0 1,112m 2:14.8 143 790 19
15:00.0 1,117m 2:14.2 145 797 19
20:00.0 1,126m 2:13.2 148 809 20
25:00.0 1,161m 2:09.1 162 858 20
30:00.0 1,137m 2:11.9 152 824 21
35:00.0 1,130m 2:12.7 150 814 20
40:00.0 1,137m 2:11.9 152 824 21
45:00.0 1,148m 2:10.6 157 839 21
50:00.0 1,069m 2:20.3 127 736 21
55:00.0 1,099m 2:16.4 138 773 21
1:00:00.0 1,102m 2:16.1 139 777 21
1:05:00.0 1,120m 2:13.9 146 801 22
1:10:00.0 1,087m 2:17.9 133 758 22
1:15:00.0 1,100m 2:16.3 138 775 22
1:20:00.0 1,101m 2:16.2 138 776 21
1:25:00.0 1,146m 2:10.8 156 837 22
1:29:36.4 1,093m 2:06.4 173 895 23

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Workout Graph

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