Rodney Mintz 5:23 row
1,006m
Meters
5:23.4
Time
2:40.7
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 94 |
March 30, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,006m | 2:40.7 | 84 | 590 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 5:23.4 | 62m | 3:08.7 | 52 | 479 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.