Rodney Mintz 26:31 row
4,505m
Meters
26:31.1
Time
2:56.5
Pace
227
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 96 |
March 30, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.1 | 4,505m | 2:56.5 | 64 | 518 | 20 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 26:31.1 | 256m | 2:57.9 | 62 | 513 | 18 |
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