Rodney Mintz 47:38 row
10,006
Meters
47:38.7
Time
2:22.8
Pace
567
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 92 |
April 15, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.7 | 10,006 | 2:22.8 | 120 | 713 | 567 | 20 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 19 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 47:38.7 | 622 | 2:07.5 | 169 | 880 | 40 | 23 |
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Workout Graph
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