Rodney Mintz 19:06 row
3,274m
Meters
19:06.1
Time
2:55.0
Pace
165
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 21 |
Stroke Count | 412 |
Drag Factor | 99 |
April 20, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:06.1 | 3,274m | 2:55.0 | 65 | 524 | 21 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
10:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
15:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
19:06.1 | 773m | 2:39.1 | 87 | 598 | 21 |
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