Rodney Mintz 19:06 row

3,274m

Meters

19:06.1

Time

2:55.0

Pace

165

Calories

Average Watts65
Calories Per Hour524
Stroke Rate21
Stroke Count412
Drag Factor99

April 20, 2022 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.1 3,274m 2:55.0 65 524 21
5:00.0 812m 3:04.7 56 491 21
10:00.0 861m 2:54.2 66 527 21
15:00.0 829m 3:00.9 59 503 23
19:06.1 773m 2:39.1 87 598 21

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Workout Graph

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