Rodney Mintz 3:21 row

504m

Meters

3:21.4

Time

3:19.8

Pace

25

Calories

Average Watts44
Calories Per Hour451
Stroke Rate21
Stroke Count69
Drag Factor95

April 26, 2022 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.4 504m 3:19.8 44 451 21
3:21.4 504m 3:19.8 44 451 21

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Workout Graph

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