Rodney Mintz 24:25 row
4,305m
Meters
24:25.9
Time
2:50.2
Pace
220
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 108 |
April 27, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.9 | 4,305m | 2:50.2 | 71 | 544 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 19 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 24:25.9 | 790m | 2:48.2 | 73 | 552 | 21 |
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