Rodney Mintz 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 134 |
May 02, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 22 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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