Rodney Mintz 25:18 row
4,501m
Meters
25:18.9
Time
2:48.7
Pace
229
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 103 |
May 11, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.9 | 4,501m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 25:18.9 | 51m | 3:05.2 | 55 | 489 | 16 |
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Workout Graph
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