Rodney Mintz 20:13 row
3,501m
Meters
20:13.3
Time
2:53.2
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 91 |
May 18, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 3,501m | 2:53.2 | 67 | 531 | 18 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 20:13.3 | 31m | 3:34.5 | 35 | 422 | 15 |
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Workout Graph
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