Rodney Mintz 5:03 row
1,007m
Meters
5:03.6
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 96 |
May 21, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,007m | 2:30.7 | 102 | 651 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 5:03.6 | 3m | 10:00.0 | 2 | 305 |
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Workout Graph
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