Rodney Mintz 41:25 row
7,256m
Meters
41:25.8
Time
2:51.2
Pace
371
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 107 |
May 28, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.8 | 7,256m | 2:51.2 | 70 | 539 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 41:25.8 | 286m | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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