Rodney Mintz 3:00 row
518m
Meters
3:00.5
Time
2:54.2
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 102 |
June 01, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 518m | 2:54.2 | 66 | 527 | 20 |
| 3:00.5 | 519m | 2:53.8 | 67 | 529 | 20 |
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Workout Graph
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