Rodney Mintz 3:19 row
567m
Meters
3:19.5
Time
2:55.9
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 101 |
June 04, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 567m | 2:55.9 | 64 | 521 | 21 |
| 3:19.5 | 567m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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