Rodney Mintz 24:41 row
4,251m
Meters
24:41.1
Time
2:54.2
Pace
214
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 107 |
June 22, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 4,251m | 2:54.2 | 66 | 527 | 20 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 24:41.1 | 867m | 2:42.1 | 82 | 582 | 22 |
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