Rodney Mintz 3:59 row
605m
Meters
3:59.9
Time
3:18.2
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 128 |
June 25, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 605m | 3:18.2 | 45 | 454 | 22 |
| 3:59.9 | 605m | 3:18.2 | 45 | 454 | 22 |
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Workout Graph
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