Rodney Mintz 33:12 row
5,005m
Meters
33:12.0
Time
3:19.0
Pace
246
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 91 |
June 25, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.0 | 5,005m | 3:19.0 | 44 | 452 | 21 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 21 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 21 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 21 |
| 33:12.0 | 511m | 3:07.8 | 53 | 481 | 20 |
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Workout Graph
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