Rodney Mintz 26:42 row
4,702m
Meters
26:42.9
Time
2:50.4
Pace
240
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 105 |
June 29, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.9 | 4,702m | 2:50.4 | 71 | 543 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 26:42.9 | 351m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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