Rodney Mintz 42:16 row
7,515m
Meters
42:16.5
Time
2:48.7
Pace
387
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 105 |
July 02, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.5 | 7,515m | 2:48.7 | 73 | 550 | 20 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 42:16.5 | 466m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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