Rodney Mintz 31:33 row
5,608m
Meters
31:33.1
Time
2:48.7
Pace
286
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 100 |
July 13, 2022 17:53:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 5,608m | 2:48.7 | 73 | 550 | 21 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 31:33.1 | 263m | 2:56.9 | 63 | 517 | 19 |
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