Rodney Mintz 32:12 row
5,555m
Meters
32:12.2
Time
2:53.9
Pace
282
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
July 20, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.2 | 5,555m | 2:53.9 | 67 | 528 | 19 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 32:12.2 | 445m | 2:28.5 | 107 | 667 | 21 |