Rodney Mintz 25:21 row
4,608m
Meters
25:21.1
Time
2:45.0
Pace
236
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 111 |
July 27, 2022 17:51:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.1 | 4,608m | 2:45.0 | 78 | 567 | 20 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 25:21.1 | 58m | 3:01.8 | 58 | 500 | 14 |
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Workout Graph
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