Rodney Mintz 40:38 row
7,553m
Meters
40:38.9
Time
2:41.4
Pace
394
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 84 |
August 06, 2022 09:23:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.9 | 7,553m | 2:41.4 | 83 | 586 | 21 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 40:38.9 | 133m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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