Rodney Mintz 26:16 row
4,671m
Meters
26:16.6
Time
2:48.7
Pace
239
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 98 |
August 08, 2022 17:51:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.6 | 4,671m | 2:48.7 | 73 | 550 | 21 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 26:16.6 | 255m | 2:30.1 | 103 | 655 | 23 |
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